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Repetitive Stress Injuries- Proper Ergonomics & Preventative Stretching and Massage

Take the Stress Out of Repetitive Stress Injuries Repetitive strain injuries (RSIs) are among the most common work-related illnesses in the U.S., affecting hundreds of thousands of people each year. Frequently associated with computer use, RSIs can cause pain and discomfort in the neck,back, arms and hands. They are also quite expensive: The Department of Labor [...]